{"id":1489,"date":"2025-07-21T10:36:07","date_gmt":"2025-07-21T08:36:07","guid":{"rendered":"https:\/\/concertience.fr\/leblog\/?p=1489"},"modified":"2025-07-21T10:41:02","modified_gmt":"2025-07-21T08:41:02","slug":"nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement","status":"publish","type":"post","link":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/","title":{"rendered":"Nouvelle ressource partag\u00e9e – pratiquer la CNV dans le mouvement"},"content":{"rendered":"
\n
\"\"<\/figure>\n<\/div>\n\n\n

Pr\u00e9sentation des cartes et de cette \u00e9dition 2025<\/h2>\n\n\n\n

Ces cartes permettent une pratique individuelle ou collective de pratique au sol.
<\/p>\n\n\n\n

Cette nouvelle version utilise, pour les besoins, la police de caract\u00e8re Luciole<\/strong>, qui favorise la lisibilit\u00e9 pour les personnes mal voyantes. J’y ai \u00e9galement ajout\u00e9 quelques besoins en lien avec ma pratique de l’\u00e9cologie int\u00e9grale et l’articulation avec le Travail Qui Relie : nature, esp\u00e9rance, joie.<\/p>\n\n\n\n

J’utilise soit les cartes de besoins uniquement, soit un cheminement qui permet d’explorer d’abord les sentiments puis les besoins (2 espaces diff\u00e9rents ou alors les sentiments \u00e0 l’ext\u00e9rieur du cercle et les besoins au centre). Mon intention est de montrer que la cause des sentiments n’est pas la situation mais les besoins satisfaits ou\/et insatisfaits.<\/p>\n\n\n\n

J’ai mis un nombre limit\u00e9 de cartes de sentiments, qui me semble utile \u00e0 ce travail d’exploration.<\/p>\n\n\n\n


Lorsque j’aborde les besoins dans le champs de la transformation sociale, de la justice sociale et climatique, de l’\u00e9cologie int\u00e9grale, j’invite les personnes \u00e0 explorer aussi le besoin avec une formulation du type \u00ab\u00a0un monde dans lequel il y a …\u00a0\u00bb. En effet le besoin n’est pas seulement le besoin que j’ai pour ma personne mais le besoin dans lequel j’aimerais vivre.<\/p>\n\n\n\n


A noter \u00e9galement que chaque besoin (exemple : \u00e9coute) exprime quelque chose que je veux donner (\u00e9couter) et \u00e9galement recevoir (\u00eatre \u00e9cout\u00e9).<\/p>\n\n\n\n

Exemple de pratique<\/h2>\n\n\n\n

R\u00e9partir les cartes de besoins au sol et proposer aux personnes de circuler en silence pour rep\u00e9rer la ou les cartes qui les touchent le plus ; prendre le temps de s’y arr\u00eater et de ressentir int\u00e9rieurement ce qu’il se passe<\/p>\n\n\n\n

C’est \u00e0 vous de jouer !<\/h2>\n\n\n\n
\n
T\u00e9l\u00e9charger les cartes de besoins<\/a><\/div>\n\n\n\n
T\u00e9l\u00e9charger les cartes de sentiments<\/a><\/div>\n\n\n\n
Avoir acc\u00e8s \u00e0 l’ensemble des ressources partag\u00e9es par Fran\u00e7oise Keller<\/a><\/div>\n<\/div>\n\n\n\n

Je serais ravie de recevoir les \u00e9chos de vos exp\u00e9rimentations et les propositions de bonifications !<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9sentation des cartes et de cette \u00e9dition 2025 Ces cartes permettent une pratique individuelle ou collective de pratique au sol. Cette nouvelle version utilise, pour les besoins, la police de caract\u00e8re Luciole, qui favorise la lisibilit\u00e9 pour les personnes mal voyantes. J’y ai \u00e9galement ajout\u00e9 quelques besoins en lien avec ma pratique de l’\u00e9cologie int\u00e9grale… Lire plus »<\/a><\/p>\n","protected":false},"author":2,"featured_media":1490,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,113,68],"tags":[],"class_list":["post-1489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-communication-nonviolente-cnv","category-pedagogie","category-tresors"],"yoast_head":"\nNouvelle ressource partag\u00e9e - pratiquer la CNV dans le mouvement - Le blog de Fran\u00e7oise Keller<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nouvelle ressource partag\u00e9e - pratiquer la CNV dans le mouvement - Le blog de Fran\u00e7oise Keller\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9sentation des cartes et de cette \u00e9dition 2025 Ces cartes permettent une pratique individuelle ou collective de pratique au sol. Cette nouvelle version utilise, pour les besoins, la police de caract\u00e8re Luciole, qui favorise la lisibilit\u00e9 pour les personnes mal voyantes. J’y ai \u00e9galement ajout\u00e9 quelques besoins en lien avec ma pratique de l’\u00e9cologie int\u00e9grale... Lire plus »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/\" \/>\n<meta property=\"og:site_name\" content=\"Le blog de Fran\u00e7oise Keller\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-21T08:36:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-21T08:41:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mlkqhmyobbaq.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/concertience.fr\/leblog\/wp-content\/uploads\/sites\/2\/2025\/07\/Cartes-besoins-sol-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"francoisesiteweb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"francoisesiteweb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/\"},\"author\":{\"name\":\"francoisesiteweb\",\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/#\\\/schema\\\/person\\\/a8a3ffb4a05b55c3e77e954cd93c49d8\"},\"headline\":\"Nouvelle ressource partag\u00e9e – pratiquer la CNV dans le mouvement\",\"datePublished\":\"2025-07-21T08:36:07+00:00\",\"dateModified\":\"2025-07-21T08:41:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/\"},\"wordCount\":346,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\/\\/concertience.fr\\/leblog\\/wp-content\\/uploads\\/sites\\/2\\/2025\\/07\\/Cartes-besoins-sol-scaled.jpg\",\"articleSection\":[\"Actualit\u00e9s\",\"Communication NonViolente (CNV)\",\"P\u00e9dagogie\",\"Tr\u00e9sors\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/\",\"url\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/\",\"name\":\"Nouvelle ressource partag\u00e9e - pratiquer la CNV dans le mouvement - Le blog de Fran\u00e7oise Keller\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\/\\/concertience.fr\\/leblog\\/wp-content\\/uploads\\/sites\\/2\\/2025\\/07\\/Cartes-besoins-sol-scaled.jpg\",\"datePublished\":\"2025-07-21T08:36:07+00:00\",\"dateModified\":\"2025-07-21T08:41:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/#\\\/schema\\\/person\\\/a8a3ffb4a05b55c3e77e954cd93c49d8\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/#primaryimage\",\"url\":\"https:\\/\\/concertience.fr\\/leblog\\/wp-content\\/uploads\\/sites\\/2\\/2025\\/07\\/Cartes-besoins-sol-scaled.jpg\",\"contentUrl\":\"https:\\/\\/concertience.fr\\/leblog\\/wp-content\\/uploads\\/sites\\/2\\/2025\\/07\\/Cartes-besoins-sol-scaled.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Actualit\u00e9s\",\"item\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/actualites\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nouvelle ressource partag\u00e9e – pratiquer la CNV dans le mouvement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/#website\",\"url\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/\",\"name\":\"Le blog de Fran\u00e7oise Keller\",\"description\":\"Le blog de Fran\u00e7oise Keller, Concertience\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/concertience.fr\\\/leblog\\\/#\\\/schema\\\/person\\\/a8a3ffb4a05b55c3e77e954cd93c49d8\",\"name\":\"francoisesiteweb\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nouvelle ressource partag\u00e9e - pratiquer la CNV dans le mouvement - Le blog de Fran\u00e7oise Keller","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/","og_locale":"fr_FR","og_type":"article","og_title":"Nouvelle ressource partag\u00e9e - pratiquer la CNV dans le mouvement - Le blog de Fran\u00e7oise Keller","og_description":"Pr\u00e9sentation des cartes et de cette \u00e9dition 2025 Ces cartes permettent une pratique individuelle ou collective de pratique au sol. Cette nouvelle version utilise, pour les besoins, la police de caract\u00e8re Luciole, qui favorise la lisibilit\u00e9 pour les personnes mal voyantes. J’y ai \u00e9galement ajout\u00e9 quelques besoins en lien avec ma pratique de l’\u00e9cologie int\u00e9grale... Lire plus »","og_url":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/","og_site_name":"Le blog de Fran\u00e7oise Keller","article_published_time":"2025-07-21T08:36:07+00:00","article_modified_time":"2025-07-21T08:41:02+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/mlkqhmyobbaq.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/concertience.fr\/leblog\/wp-content\/uploads\/sites\/2\/2025\/07\/Cartes-besoins-sol-scaled.jpg","type":"image\/jpeg"}],"author":"francoisesiteweb","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"francoisesiteweb","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/#article","isPartOf":{"@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/"},"author":{"name":"francoisesiteweb","@id":"https:\/\/concertience.fr\/leblog\/#\/schema\/person\/a8a3ffb4a05b55c3e77e954cd93c49d8"},"headline":"Nouvelle ressource partag\u00e9e – pratiquer la CNV dans le mouvement","datePublished":"2025-07-21T08:36:07+00:00","dateModified":"2025-07-21T08:41:02+00:00","mainEntityOfPage":{"@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/"},"wordCount":346,"commentCount":2,"image":{"@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/#primaryimage"},"thumbnailUrl":"https:\/\/mlkqhmyobbaq.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/concertience.fr\/leblog\/wp-content\/uploads\/sites\/2\/2025\/07\/Cartes-besoins-sol-scaled.jpg","articleSection":["Actualit\u00e9s","Communication NonViolente (CNV)","P\u00e9dagogie","Tr\u00e9sors"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/","url":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/","name":"Nouvelle ressource partag\u00e9e - pratiquer la CNV dans le mouvement - Le blog de Fran\u00e7oise Keller","isPartOf":{"@id":"https:\/\/concertience.fr\/leblog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/#primaryimage"},"image":{"@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/#primaryimage"},"thumbnailUrl":"https:\/\/mlkqhmyobbaq.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/concertience.fr\/leblog\/wp-content\/uploads\/sites\/2\/2025\/07\/Cartes-besoins-sol-scaled.jpg","datePublished":"2025-07-21T08:36:07+00:00","dateModified":"2025-07-21T08:41:02+00:00","author":{"@id":"https:\/\/concertience.fr\/leblog\/#\/schema\/person\/a8a3ffb4a05b55c3e77e954cd93c49d8"},"breadcrumb":{"@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/#primaryimage","url":"https:\/\/mlkqhmyobbaq.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/concertience.fr\/leblog\/wp-content\/uploads\/sites\/2\/2025\/07\/Cartes-besoins-sol-scaled.jpg","contentUrl":"https:\/\/mlkqhmyobbaq.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/concertience.fr\/leblog\/wp-content\/uploads\/sites\/2\/2025\/07\/Cartes-besoins-sol-scaled.jpg","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/concertience.fr\/leblog\/nouvelle-ressource-partagee-pratiquer-la-cnv-dans-le-mouvement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/concertience.fr\/leblog\/"},{"@type":"ListItem","position":2,"name":"Actualit\u00e9s","item":"https:\/\/concertience.fr\/leblog\/actualites\/"},{"@type":"ListItem","position":3,"name":"Nouvelle ressource partag\u00e9e – pratiquer la CNV dans le mouvement"}]},{"@type":"WebSite","@id":"https:\/\/concertience.fr\/leblog\/#website","url":"https:\/\/concertience.fr\/leblog\/","name":"Le blog de Fran\u00e7oise Keller","description":"Le blog de Fran\u00e7oise Keller, Concertience","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/concertience.fr\/leblog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/concertience.fr\/leblog\/#\/schema\/person\/a8a3ffb4a05b55c3e77e954cd93c49d8","name":"francoisesiteweb"}]}},"_links":{"self":[{"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/comments?post=1489"}],"version-history":[{"count":2,"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":1493,"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/posts\/1489\/revisions\/1493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/media\/1490"}],"wp:attachment":[{"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/media?parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/categories?post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/concertience.fr\/leblog\/wp-json\/wp\/v2\/tags?post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}